Databases are central tools for organizing research. In addition to storing data, databases allow for data to be quantified in meaningful ways. The process of creating a database can also help clarify relationships within content. Relational databases are designed to reduce redundancy, increase efficiency, and decrease errors. This introductory workshop on databases offers participants a foundational understanding of database design, relational structures, and key technical concepts. Over two hours, attendees will learn the essentials of organizing and managing complex data, exploring primary and foreign keys, table relationships, and normalization to reduce redundancy and errors. The workshop will introduce popular database platforms, such as MySQL, PostgreSQL, and MongoDB, as well as beginner-friendly tools like Google Sheets and Airtable, providing insight into selecting the right tool for different projects. Through hands-on activities and discussions on ethical data use, participants will leave equipped